Mimidj59731 Mimidj59731
  • 03-11-2021
  • Health
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why is badminton a good game to help maintain and improve physical fitness

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riveralia216
riveralia216 riveralia216
  • 03-11-2021

Answer:

Playing badminton frequently can help to increase your level of physical fitness: playing the game improves coordination, flexibility and balance because of the agility that's required to aim correctly and move to hit the birdie when it comes to your side of the court

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